Tag: weightloss

Carbon everything

I was talking to a local trainer-friend recently in my local coffee shop. He was…

Fat shaming?

What’s going to make a bigger difference to your fitness on the bike – losing…

There are zero shortcuts

Much like on a Downhill course or an Enduro course there are ZERO legitimate shortcuts…

How I’m losing my fat belly

Over a space of around 6-12 months last year, I gradually put on weight. I…

How to achieve your goals

One crucial step when it comes to achieving anything with your fitness and health, whether…