Tag: weightloss

Carbon everything

I was talking to a local trainer-friend recently in my local coffee shop. He was…

Fat shaming?

What’s going to make a bigger difference to your fitness on the bike – losing…

There are zero shortcuts

Much like on a Downhill course or an Enduro course there are ZERO legitimate shortcuts…

How to achieve your goals

One crucial step when it comes to achieving anything with your fitness and health, whether…