Tag: strength

So, your legs burn on a climb

Yesterday I spoke about how to improve your breathing on the climbs. Today, I’m talking…

How to strengthen your weaker leg

I received this question on my Facebook page: “Hows it going mate? Love your page!  Im…

You are only as strong as…

You are only as strong as your weakest link. For most riders, that weakest link…

Planning for the Winter

The summer is quickly coming to an end and winter is fast approaching. Through the…