Tag: Quick

The final quick questions

What’s the ideal type of food to eat prior to a ride?​​​​​​​ It’s personal. For…

Short questions – Part 3

Can I cycle too often? NEVER! ;). But yes, you can. You can train and…

Short questions – Part 3

How can a slow rider increase speed?​​​​​​​ Ride more. Lose weight. Lift weights or do…