mtb – Dialled

New habits take around 28 days to form. That means it takes 28 days of…

I interviewed downhiller Jack Reading today for the MTB Fitness Podcast which I’ll be launching…

It’s 7:30pm and a visibly nervous Steve Peat takes to the stage, but it’s not…

I’ve covered how to beat cramp a few times in the past but I still…

I had a new one to one (in person) client start with me. After his…

To improve your fitness and strength on the bike you need to make a real,…

Follower of the 12 Week Programme Paul, writes in : “Hi Matt. I’m currently working…

It’s here… The new GoPro, and something I’ve been looking forward to getting hold of…

My mate Ozzy has been off the bike for the past 5 weeks (since he…

When I first started riding my initial thoughts about wearing MTB protection/body armour was that it was…

Tag: mtb