Most people who say they ‘don’t have time’ usually could find 20 minutes here or…
Tag: Motivation
A great way to boost your September motivation!
September, for anyone with kids or married to partners in the education sphere (at least…
I’m a bit weird
It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…
What to do when you have poor motivation
We all suffer with poor motivation every now and again. Whether its a lack of…
“My biggest struggle is motivation”
Subscriber Larry writes in : “My biggest struggle is motivation at the moment. Motivation to…
A new bike? Hell yes!
Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…
15 ways to motivate yourself to ride more and train harder
The mind is the MOST important factor when it comes to improving as a rider.…
How and why to set riding goals for 2018
We all love riding. We love to head out with mates on a Sunday afternoon.…