The days are shorter, the temperature has dropped and its usually wet, windy, or both.…
Tag: Motivation
How to motivate yourself to train or ride when you can’t be bothered
It gets us all. You plan to train in the evening after work. You look…
A great way to boost your September motivation!
September, for anyone with kids or married to partners in the education sphere (at least…
I’m a bit weird
It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…
What to do when you have poor motivation
We all suffer with poor motivation every now and again. Whether its a lack of…
“My biggest struggle is motivation”
Subscriber Larry writes in : “My biggest struggle is motivation at the moment. Motivation to…
A new bike? Hell yes!
Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…