The days are shorter, the temperature has dropped and its usually wet, windy, or both.…
Tag: Motivation
It gets us all. You plan to train in the evening after work. You look…
September, for anyone with kids or married to partners in the education sphere (at least…
It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…
We all suffer with poor motivation every now and again. Whether its a lack of…
Subscriber Larry writes in : “My biggest struggle is motivation at the moment. Motivation to…
Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…