Tag: Motivation

Make it work

Most people who say they ‘don’t have time’ usually could find 20 minutes here or…

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You want more?

I came across this quote : “People pretend not to like grapes when the vines…

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I’m a bit weird

​​​​​​​It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…

Random brain farts

I want to give some random MTB Fitness tips today. No real structure. No focus.…

A new bike? Hell yes!

Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…