Tag: Motivation

Winter is W^&k

The days are shorter, the temperature has dropped and its usually wet, windy, or both.…

Make it work

Most people who say they ‘don’t have time’ usually could find 20 minutes here or…

You want more?

I came across this quote : “People pretend not to like grapes when the vines…

I’m a bit weird

​​​​​​​It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…

Random brain farts

I want to give some random MTB Fitness tips today. No real structure. No focus.…

A new bike? Hell yes!

Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…