I often get asked how to recover properly after and between rides. Well there are…
MTB
Atherton Bikes – Next Level Thinking?
ARTICLE 1.3.007 “Bicycles and their accessories shall be of a type that is sold for use…
SRAM AXS: Mind control magic!
Ok, maybe more like thumb control, but ditching the cables can only be a good…
5 traits every mountain biker needs
In today’s post, I want to share 5 traits a successful rider needs to build. It takes a lot…
Loch Gnar Aaah!
Lochnagar, an iconic hill and one of the most popular and recognisable in the southern…
A way to spice up your riding
Some quickfire tips today. No structure. No focus. I’m just going to write random tips as…
Trail-Focus: Rother Valley Country Park
Just on the outskirts of Sheffield, this place has grown over the years as has…
How do you see yourself?
I was chatting to a client yesterday about one of the biggest components of losing weight (and of any achievement really)and…
Press Release: Shimano release their new Clean, Lube and Care lines.
It’s often stated that clean bikes go faster. The grime, gunk, debris and dust on…