Month: January 2019

5 traits every mountain biker needs

In today’s post, I want to share 5 traits a successful rider needs to build.  It takes a lot…

Loch Gnar Aaah!

Lochnagar, an iconic hill and one of the most popular and recognisable in the southern…

A way to spice up your riding

Some quickfire tips today. No structure. No focus. I’m just going to write random tips as…

How do you see yourself?

I was chatting to a client yesterday about one of the biggest components of losing weight (and of any achievement really)and…