Month: August 2018

Choose your mood

We all have times where our energy is low. When we ‘can’t be bothered’ or…

Lessons from today’s ride

I’m lay on the sofa writing this after a good first ride after about 3…

Langsett Resevoir Loop

If you live near Stocksbridge, the chances are you ride Wharncliffe and Greno a lot.…

Tips to drink more water

Hydration is real important! You need to drink enough to have optimal energy and concentration…

Dodging rocks

On the way home from Helvellyn last week, my mate Ozzy (who’s fairly new to…

So, your legs burn on a climb

Yesterday I spoke about how to improve your breathing on the climbs. Today, I’m talking…