Month: March 2018

Pain is Temporary

There’s a fantastic quote : “Pain is temporary. It may last a minute, or an…

Recovery is king

As Mountain Bikers it’s our natural instinct to go harder, further and to do more!…

GlasClosed

Its well documented that our Scottish friends are.. well… HARD! Marc McClement and friends are…

Quickfire tips

I’m in the mood for some random, quick fire tips to improve ​​​your fitness on the mountain bike.…

Video: The Outdoor City

So, I was putting together some go pro footage the other day and got thinking.…