Tag: Motivation

I’m a bit weird

​​​​​​​It’s started to rain a little here. It’s been sunny for about 10 weeks straight pretty much.…

1 Shares

Random brain farts

I want to give some random MTB Fitness tips today. No real structure. No focus.…

1 Shares

A new bike? Hell yes!

Matthew Dawson wrote in the (free to join) MTB Fitness Members Group : “I start the programme…

1 Shares

Beating Cancer

A couple of years ago, a new client of mine was told he had terminal…

1 Shares

Do Anything, Just Not Nothing

Tonight I could NOT be bothered training. I’d been working all day, I was tired,…

2 Shares

Tons of advice for follower Nick

Follower Nick writes in and asks : “Hi Matt, Thanks for the emails, they are…

1 Shares