What to do when you have poor motivation

We all suffer with poor motivation every now and again. Whether its a lack of motivation to ride. A lack of inspiration to put the effort in when you do ride and the feeling you just want to ‘take it easy’. Or wanting to eat crap and not stick to a healthy diet. Well today I have a tip for you which i’ve used myself to give you a way to really boost your motivation.
Signup to an event!
Having an event really helps you focus. It makes you watch what you eat because you’re conscious
you don’t want to put on any weight before the event. You really want to knuckle down and train hard. And you have a real aim.
Sometimes, a lack of any real tangible goal can mean you struggle to get fully motivated because you have no REASON to be motivated. An event like this to work towards really helps you stay focused and committed to your training.
I’ve set similar goals in the past, such as running Tough Mudder.
I strongly recommend you consider signing up to an event like this to keep you focused and to have a real goal to work towards.
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